My goals this week are:
  • 2 cardio sessions of indeterminate duration and type. 
  • 3 weights sessions (1 achieved today). 
  • 2 sessions of stretching or pilates at home. 
  • Exercises from the chiropractor every day. 
  • 2 or 3 fast days depending on whether or not I eat an(other) entire pizza. 
  • No eating after 8pm on non fast days. 

Oh crud that sounds like a long list.
 Look - a speeding mongoose! 
The gym was ok today. It was reasonably quiet at 1pm (Monday).

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